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What You Didn't See
Content Warning: Body Dysmorphic Disorder On Sunday, I posted on Instagram for the first time since New Year's Day. I was in the mood for...
Mar 6, 20224 min read
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Self-Affirmations for Valentine's Day
Valentine's Day- a day that has either made me feel really happy when I had a valentine, or really bummed out when I didn't. I remember...
Feb 14, 20224 min read
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Healthy Habits in College
The Freshman 15: that term is so outdated. Who decided that we need any kind of phrase to describe weight gain? And why are we talking...
Feb 5, 20224 min read
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Dear Trader Joe's
I don't have to feel guilty about what I eat. Trader Joe's has become a household name. The grocery store is known for its unique...
Jan 3, 20223 min read
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Pre-Holiday Eating Disorder Anxiety
Content Warning: Eating Disorders Here's a photo of me on a completely unrelated holiday, but I looked really cute and I haven't blogged...
Nov 22, 20212 min read
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Coping with Body Dysmorphic Disorder
Content Warning: Body Dysmorphic Disorder, Eatings Disorders If you or someone you know needs help coping with BDD, please visit...
May 17, 20213 min read
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My Life with Body Dysmorphic Disorder
Content Warning: Body Dysmorphic Disorder, Eatings Disorders If you or someone you know needs help coping with BDD, please visit...
May 8, 20215 min read
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3 Benefits of Meal Planning
I was once intimidated by meal planning. I've seen so many posts on Instagram of people freezing food to eat for a month and it all just...
May 2, 20212 min read
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10 Things to Help You Stay Healthy this Summer
So I don't know about you, but it's already summer in my mind. It's 70 degrees today in NYC, and I'm sitting on my porch in a bikini....
Apr 12, 20213 min read
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My Daily ED Recovery Tasks
*This article contains real life experience of recovering from an eating disorder. Please use your discretion when reading and take care...
Feb 21, 20216 min read
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Positive Reminders for Swimsuit Shopping this Season
So none of us have read a calendar and been aware of what month, day of the week, or even what hour it is since March, right? I feel like...
Jan 30, 20214 min read
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My Favorite Snack Pairings
I am such a snacker. Whether it's working a long shift at my summer job, running between classes across campus, or squeezing in a bite...
Jan 18, 20212 min read
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